You must have gone ahead and tried Bibbop Asian Grill if you are all about healthy and good-tasting fast-causal dining. With the reputation of offering nutritious and build-your-own bowls, Bibbop delivers a perfect balance of flavors and nutrients, perfect for those looking to stay healthy. One of them is the bibbop chicken recipes, which is soft, savory, and tasty, making your bowl, or any meal, even more delicious. And should you wish to try and do it at home, then you’re in luck! We’re giving away a couple of Bibobop chicken recipes so that you can enjoy making a restaurant-level healthy bowl in the comfort of your kitchen.
What is bibbop chicken recipes ?
Before we dive deep into the recipes, let it come with a little bit of a preamble: What exactly is it that makes Bibbop grilled chicken so special? It is rather savoury but grilled to add a hint of sweetness. This is one type of protein that will be a good complement to most signature Bibbop bowls and is mostly found accompanied with a base of rice or bowls, vegetables, and flavorful sauces.
Characteristics of Bibbop Chicken
- Marinated: Bibimbap chicken is marinated in soy, garlic, ginger, and a lot of more seasonings that soak into chicken.
- Grilled: Following a good marinate, the chicken gets grilled to perfection. The smoky flavor from grilling complements well with the faint taste of charring, complementing the taste of its freshest ingredients.
- Lean Protein: Bibbop Chicken is an awesome source of lean protein to go by eating a balanced diet and getting healthy.
Whether you are an Asian-inspired dishes lover or just need a new go-to for meal prep, these Bibbop chicken recipes are sure to help you satisfy that restaurant craving from home.
Bibbop Chicken Recipe: The Classic Version
This classic Bibbop chicken recipe can easily be made and delivered with all the taste that it normally has at the restaurant.
Ingredients:
1.5 pounds of boneless, skinless chicken breasts or thighs
1/4 cup soy sauce
- 2 tablespoons of sesame oil
- 2 tablespoons honey
- 3 cloves of garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 teaspoon sesame seeds (optional)
- 2 tablespoons of olive oil (for grilling)
- Salt and pepper to taste
Instructions:
Step 1: Preparing the Marinade
In a medium-sized bowl, whisk soy sauce, sesame oil, honey, minced garlic, grated ginger, and rice vinegar. Since I’m using this for my chicken, this combination is going to add a great taste of sweet and savory, plus a little umami from the soy sauce.
Step 2: Marinate the Chicken
Place your chicken breasts or thighs into a dish with low edges or even a resealable plastic bag. Pour your marinade over the chicken, ensuring that each piece is coated well in it. Put the mixture in a bag or cover it up with plastic then somehow wrap it in the refrigerator for at least 30 minutes to 2 hours, or you can do it overnight to achieve a stronger flavor.
Step 3: Grilling the Chicken
Preheat your grill or a grill pan to medium-high. Drizzle the olive oil into the pan to prevent sticking. Remove the chicken from the marinade and shake off any excess. Place the chicken on the grill and cook 6-8 minutes on both sides, depending on the thickness of the chicken. Make sure the internal temperature reaches 165°F for fully cooked chicken.
If you don’t have a grill, cook the chicken in an ordinary skillet placed on the stove. Set the skillet over medium heat and cook the chicken for the same duration until it is well-cooked.
Step 4: Rest and Slice
Once fully cooked, take the chicken off the grill and let it sit for 5 minutes so the moisture redistributes, leaving the chicken nice and moist. Then slice the chicken thinly.
You can serve the bibbop chicken recipes over rice, noodles, or salad greens. Top the bowl with cucumbers, shredded carrots, and avocado, followed by Bibbop’s signature Yum Yum sauce or Sriracha mayo.
Nutritional Benefits:
- Protein-Packed: Chicken offers a rich amount of lean protein to keep you full and satisfied.
- Low in Fat: Because it is still grilled, the lightness of it remains even as you enjoy all the necessary flavors.
- Gluten-Free: If you are sensitive to gluten, then replace soy sauce by gluten-free tamari or coconut aminos.
Bibbop Spicy Chicken Recipe: Turn Up the Heat
This Bibbop spicy chicken recipe is everything for those who love all things hot.
Ingredients:
- 5 kilogram boneless, skinless chicken breasts or thighs
- 25 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 3 cloves garlic minced
- 1 tablespoon freshly grated ginger
- 2 tablespoons gochujang (Korean red chili paste)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame seeds
- 2 tablespoons of olive oil (for grilling)
- Salt and pepper to taste
Directions
Step 1: Create the Spicy Marinade—Basis for the Spicy Grilled Chicken
In a medium bowl, whisk together soy sauce, sesame oil, honey, minced garlic, grated ginger, gochujang, and rice vinegar. The gochujang will give the chicken a spicy kick, while the honey balances out the heat with a touch of sweetness.
Step 2: Marinate the Chicken
Place the chicken in a shallow dish or resealable plastic bag and pour the marinade over it. Ensure the chicken is fully coated and marinate in the refrigerator for at least 30 minutes to 2 hours.
Step 3: Grill the Chicken
Heat your grill or skillet over medium-high heat and add olive oil to prevent sticking. Remove the chicken from the marinade and grill for 6-8 minutes on each side, or until the internal temperature reaches 165°F.
Step 4: Rest and Slice
Once cooked, remove the chicken from the grill and let it rest for 5 minutes. Then, slice the chicken into thin strips.
Step 5: Serve
Serve the Bibbop spicy chicken over rice or noodles and top with fresh vegetables. You can drizzle the chicken with spicy mayo or Sriracha for an extra heat boost.
Nutritional Benefits:
- Boosted Metabolism: The spiciness from gochujang and Sriracha helps in increasing metabolism.
- High in Protein: This, just like the regular one, is high in lean protein.
- Flavorful Heat: Satisfying spicy flavor profile without going over the top.
Bibbop Chicken Bowls: Build-Your-Own-Bowl
After you’ve mastered your Bibbop chicken recipes, it’s time to make your very own Bibbop-style bowl. The beauty of these bowls come in all the different customizable parts – base, vegetables, toppings, and sauces – make it all your own.
Step 1: Choose a Base
Begin with a healthy, fiber-rich base for your bowl. Some popular options are:
- Brown or White Rice
- Quinoa
- Noodles
- Mixed Greens for a lighter option
Step 2: Pick Your Vegetables
Bibbop bowls are all about freshness, so load up on nutrient-dense vegetables like:
- Shredded Carrots
- Cucumbers
- Avocado
- Roasted Broccoli
- Kimchi for a probiotic
Step 3: Add the Chicken
Top your bowl with a generous serving of your grilled bibbop chicken recipes. Whether you go for the classic or spicy version, the chicken will provide the savory flavor and protein that ties the bowl together.
Step 4: Sauce it Up
The sauces are what make a Bibbop bowl really special. A few great ideas include:
- Yum Yum Sauce: Creamy with a little tanginess.
- Sriracha Mayo: A spicy and creamy mayo for flavor and heat.
- Soy Ginger Dressing: This is a lighter and most invigorating one.
Step 5: Garnish and Serve
Top your bowl off with a few sesame seeds, green onions, or crushed peanuts for an extra pop of texture and flavor. Serve and enjoy it hot off the presses!
Making your own Bibbop chicken recipes at home is a fun and delicious way to enjoy restaurant-quality meals packed with flavor and nutrition. Whether you like classic grilled chicken or spiced with fire, it is easy to follow a recipe quite accessible to taste.
Pair the great chicken with your favorite fresh veggies, grains, and sauces to create a most satisfying and balanced Bibbop bowl that you can enjoy on any day of the week. With these Bibbop chicken recipes, you’ve got your go-to for healthy eating, meal prepping, or more important—for just treating yourself to an absolutely delicious, homemade dish.